Whole Parent

Whole Parent

Neuroplasticity of Parenthood: The Self That Dissolves

Your Brain is rewiring itself for connection.

Jon Fogel's avatar
Jon Fogel
Nov 18, 2025
∙ Paid

Every year, somewhere above the raging Atlantic ocean, a small white bird begins one of the longest migrations on Earth.

The Arctic tern.

It weighs about four ounces. Roughly the size of a deck of cards and yet it travels from the top of the world to the bottom and back again: from Greenland to Antarctica, tracing a 25,000-mile circuit of sky and sea.

No G…

User's avatar

Continue reading this post for free, courtesy of Jon Fogel.

Or purchase a paid subscription.
© 2026 Jon Fogel · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture